Is CrossFit Bad for You? A Review of Strengths and Weaknesses
Is CrossFit bad for you? This article reviews the strengths and weaknesses of CrossFit as a training regimen for overall fitness. Find out if it lives up to its claims…
Is CrossFit bad for you? This article reviews the strengths and weaknesses of CrossFit as a training regimen for overall fitness. Find out if it lives up to its claims…
Hildeborg Hugdal sets a new world record in the equipped bench press, lifting 235.5 kilograms (519.1 pounds) in the +84kg weight class, solidifying her dominance in powerlifting.
Witness the incredible strength of Evan Singleton as he overhead presses 204 kilograms (450 pounds) just two weeks before the 2023 Shaw Classic. Get the details and follow his journey…
A Guide to Counting Calories for Your Nutrition Goals" provides valuable insights on calorie counting and its relevance to achieving specific nutrition goals. Learn how to tailor your calorie intake…
Looking for the best Labor Day fitness sales? Don't miss out on incredible savings on home gym equipment, nutrition, apparel, and more! Get the best deals from top brands like…
Don't miss Brian Shaw's career reflections and his final appearance at the 2023 Shaw Classic. Witness the Strongest Man on Earth being crowned!
Amazing powerlifter Jamal Browner hits a jaw-dropping 959-pound conventional deadlift for 2 reps in training. Prepare to be amazed by his incredible strength and dedication. Don't miss his debut at…
Enhance your home workout with the versatile Dumbbells and Barbell Weight Set. Customize your workouts, easy assembly, non-slip design, durable material. Achieve your fitness goals with this reliable equipment. Read…
Achieve your fitness goals faster with the versatile MAIKEHIGH Waist Twist Disc. This balance rotating disc offers stability, safety, and a relaxing massage feature, making it the perfect addition to…
Looking for a versatile home gym equipment? Check out our LAOBEN Press Up Board Review. Get a complete upper body workout with this multifunctional board.